Maybe you've asked these questions: How do I use essential oils? When do I use essential oils? How do I make sure I'm safe with essential oils? This is a tutorial on the basics of using oils so you can feel calm and confident starting out using your oils.
Dr. David C. Hill explains 2 ways to use essential oils, including aromatically and topically.
Doterra leader Dr. Crystal Nix DC explains how to effectively use essential oils internally.