New You + Newtrition
Heal your relationship with yourself
&
Heal your relationship with food
First Step:
Register here and we'll keep you up-to-date with our latest classes!
Sign on to our New You/Newtrition class on Thursdays
Select the date on the calendar to access zoom link
Join a live class
When we’ve got a live online class happening, you can click the link to enter our zoom room!
Use password: Welcome
Want help staying on track?
If you like to take notes to help you follow along then download this free workbook to keep you on track and remember important info
Weekly Rewind
Review the previous week’s class and check out this week’s cooking class
